Magnesium is critical in over 300 biological functions of the body and essential vitamins like B3 and B6 are essential to calm the nerves and mediate mood swings.
Migraine – ActiveMg should be your first-choice preventative for Migraine headaches. The Magnesium relaxes soft muscle tissue and promotes even blood flow to the brain. The Folinic Acid assist with anxietyand the B6 regulates mood swings.
Anxiety – often associated with Migraine, anxiety can compound the problem, but ActiveMg contains Folinic Acid (activated B9), often called the happiness vitamin, together with B6 and Passionflower, which will calm the nerves and eliminate stress.
RLS and legs cramps – magnesium is a critical elementin the prevention of leg cramps (night cramps and RLS). By relaxing soft muscle tissue the magnesium eliminatesthe constant jittery muscle movement often associated with RLS. Combine the ActiveMg with a diet high in Iron by consuming green vegetables, lentils and beans, brownrice and fortified breakfast cereal and you will completelyeliminate RLS and leg cramps from your life.
PMS cramps – magnesium can minimize abdominal cramps by relaxing soft muscle tissue and eliminating water retention. The Cramp Bark in ActiveMg is also an essential natural element to eliminate the cramping and pain associated with PMS.