Anxiety
Migraine headaches
Sleeplessness
Depression
PMS (Pre-Menstrual Stress)
RLS (Restless Leg Syndrome) and Muscle Cramps
When I first started doing my own research, over 7 years ago, I began to discover the enormous amount of inaccurate information out there. But I was also amazed at how much evidence there actually was for natural minerals, including magnesium, but no-one was utilizing it. But here is the thing that very few people know ...
Magnesium doesn’t cross the blood brain barrier unless it is in combination with certain vitamins, including many of the B group vitamins. Nor does it enter the muscle tissue unless it is combined with Vitamin B6. What does that all mean? : it means that if you only take a straight Magnesium supplement, much of the Magnesium you take is simply excreted from your body and has little or no effect. It simply flushes right through your system without crossing the blood brain barrier or entering muscle tissue, where it needs to be to do its work.
ActiveMg has been blended with key co-factors - Vitamins B3, B6, B9 (as Folinic Acid) & Zinc to ensure the Magnesium stays in your system and goes to work, relaxing muscles and preventing pain.
Ingredients
Magnesium Acid Chelate, Magnesium Orotate, Magnesium Citrate, Zinc Amino Acid Chelate, Vitamin B3 (as Niacin), Vitamin B6 (as Pyridoxine), Vitamin B9 (as Folic Acid), Vitamin B12, Viburnum Opulus (cramp bark) and Passionflower.
Shell capsule contains: Magnesium Stearate, Silica, Rice flower, Vege Caps (hypromellose & water).
Directions
For the first 2 weeks, take 2 capsules daily, with food. Thereafter, increase to 3 capsules per day, as required.
Magnesium
Magnesium is an essential mineral for optimal metabolic function. Clinical studies show that a single daily dose of between 300 and 600mg of Magnesiumsignificantly reduces migraine attacks.
Vitamin B12
An essential vitamin required to keep the nervous system healthy and fight fatigue which is often associated with both Migraine headacheand nerve pain.
Vitamin B3
As Niacin, is an essentialnutrient to maintain healthy cells and repair DNA. Another B group vitamin proven to reduce frequency of Migraine.
Vitamin B6
Vitamin B6 combines withMagnesium to improve uptake of the Magnesium into soft muscle tissue. B6 also helps to regulate pain and moodswings associated with menstrual cramping.
Vitamin B9
Studies have found B9 may assist with anxiety and depression, particularly when takenin conjunction with Vitamin B12.
Zinc
A mineral that is so essential to good health it is hailed by scientists as"such a critical element in human healththat even a small deficiency is a disaster".Zinc supports a healthy immune system,provides energy to the body and maintainsideal hormone levels.
Cramp Bark
A plant that grows in North America with a history of traditionaluse by many Indian tribes. Cramp Barkis used for menstrual cramps, muscle spasms and muscular tension.
Passionflower
A plant extract indicatedto improve sleep patterns and reduce anxiety levels, which are 2 common conditions associated with headache and migraine sufferers.
Ingredients that matter
Magnesium is critical in over 300 biological functions of the body and essential vitamins like B3 and B6 are essential to calm the nerves and mediate mood swings.
Migraine – ActiveMg should be your first-choice preventative for Migraine headaches. The Magnesium relaxes soft muscle tissue and promotes even blood flow to the brain. The Folinic Acid assist with anxietyand the B6 regulates mood swings.
Anxiety – often associated with Migraine, anxiety can compound the problem, but ActiveMg contains Folinic Acid (activated B9), often called the happiness vitamin, together with B6 and Passionflower, which will calm the nerves and eliminate stress.
RLS and legs cramps – magnesium is a critical elementin the prevention of leg cramps (night cramps and RLS). By relaxing soft muscle tissue the magnesium eliminatesthe constant jittery muscle movement often associated with RLS. Combine the ActiveMg with a diet high in Iron by consuming green vegetables, lentils and beans, brownrice and fortified breakfast cereal and you will completelyeliminate RLS and leg cramps from your life.
PMS cramps – magnesium can minimize abdominal cramps by relaxing soft muscle tissue and eliminating water retention. The Cramp Bark in ActiveMg is also an essential natural element to eliminate the cramping and pain associated with PMS.
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