RLS (Restless Leg Syndrome)
The Ingredients that matter for RLS
Vitamin B9 (Folic Acid)
- Magnesium is essential for neurotransmitter function, muscle contraction and muscle relaxation, bone formation and cell formation.}
- One of the problems linked with RLS is low dopamine levels in the nerves and the combination of Vitamins B9 and B12 help to regulate dopamine, thereby relaxing the muscle twitch.
How does it work?
- Magnesium is used as a natural remedy for RLS, especially when a deficiency is thought to contribute to the condition.Researchers believe that magnesium makes it easier for muscles to relax. This may be because of its calcium-blocking abilities, which help regulate the nerves and muscles instead of letting calcium “activate” the nerves. If magnesium is low, calcium isn't blocked and nerves become overactive and trigger muscle contractions.
So what about the Iron?